Workshops at 3Sixty Dance and Fitness

Youth Program


Youth Aerials - All Levels

Does your child live upsidedown or dream of running away to star in Cirque du Soleil?

Lead by a certified youth Acrobatic Arts instructor, this class is designed to introduce your child or teen to the world of aerial acrobatics! We will work on the pole, hoop and silks apparatus, as well as the floor. Acrobatic technique includes balancing, limbering, tumbling and partnering, based on flexibility, contortion, and strength. Designed for all levels, this class will provide each student the progressions and motivation to develop at their individual skill level. Come and experience the circus for yourself!

This program is intended for ages 7 through 14

2019/2020 Fall Registration
Wednesdays 5:30 - 6:30 pm| Sept 11th to Dec 4th
Fridays 10:30 - 11:30 am| Sept 13th to Dec 6th
Saturdays 1:00 - 2:00 pm| Sept 14th to Dec 7th

Registration OPEN

Pricing Fall Session | $195 | 13 Sessions
Contact Us for Family Discount - Siblings receive 10% off


Mommy & Me

Are you home with your little one(s) all day? Do you want to exercise but can't quite find time for yourself? You'll love our Mommy and Me class! This weekly drop-in is everything you need - equal parts conditioning for postpartum bodies, pole instruction and social hour. This time is yours, whether exercising, socializing, nursing/feeding, playing or napping.

Mommies should be at least 6 weeks post-partum and have received their doctors' permission to resume exercise. Little ones ages 6 weeks to 4 years welcome.

Pricing Members | $5 Drop In
Pricing Non-Members | $15 Drop In | OR | $60 5 Class Pass (6 Month Expiry)