Workshops at 3Sixty

Caidence Workshop - Back to Basics

Sonya Lex's Back to Basics

Sonya Lex
Back to Basics (Virtual Edition)

Sweat the small stuff in this technique focused workshop with Sonya Lex. Variations and stylization of pirouettes, isolations, and coordination of whole body movement will be actively explored. As an attendee, you will also learn a short movement sequence, giving you a chance to apply what you learned! This workshop is beneficial for all pole levels, whether this is your first pirouette or your 500th.

A significant portion of workshop fees will be donated to support action against social injustice in support of Black communities. Sonya Lex will be donating 50% of workshop funds to Color of Change (colorofchange.org/), while 3Sixty will be donating 50% of workshop funds to Equal Chance (www.equalchance.ca)

Single Day Sunday| Jun 28th | 4:00-5:30pm
Pricing on a Sliding Scale $5-$30 Individuals | Pay What You CAN

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Caidence Workshop - Unpredictable

Sonya Lex's Unpredictable: Floor Tricks

Sonya Lex
Unpredictable: Floor Tricks (Virtual Edition)

How...? What..?!! Wow the audience with moments they didn't see coming! Learn the technique behind some of Sonya's favourite floor based exotic tricks in this no-pole-required workshop. From dynamic kips to shoulder stands, there is something for everyone!

A significant portion of workshop fees will be donated to support action against social injustice in support of Black communities. Sonya Lex will be donating 50% of workshop funds to Color of Change (colorofchange.org/), while 3Sixty will be donating 50% of workshop funds to Equal Chance (www.equalchance.ca)

Single Day Sunday| Jun 28th | 6:30-8:00pm
Pricing on a Sliding Scale $5-$30 Individuals | Pay What You CAN

Sign Up!